3 Review(s)

Methi is highly rich in fibers . It contains about 75% water soluble fiber. Fiber each constipation by increasing the metabolic rate of body which automatically triggers the burning of fat deposit in the belly and other adipose tissues. Methi has the ability to decrease the felling of hunger which make stomach fuller which leads to weight reduction. Methi has significant amount of antioxidant acitivity and fight the free radicals that accelerate the process of aging. It has a compound name diosgenin that has anti-inflammatory and anti-bacterial properties which fight against acne. Methi are good source of protein nicotinic acid that strengthen the hair shaft and prevent breakage. It contains lecithin an emulsifying agent which produce slippery substance that imparts shine in hair. It help control blood sugar and decrease insulin resistance. It protect the liver from alcohol toxicity excessive alcohol intake. The polyphenolic compound present in methi reduce liver damage